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Health Digest (The Capital)
Last week the President's Council on Physical Fitness and Sports introduced an adult fitness test. It involves three basic components: aerobic fitness, muscular strength and flexibility. The test is for people 18 and older who are in good health.

Inspired by Mayweather, Kirkland goes for gold (Yahoo! Sports)
James Kirkland, who blitzed Eromosele Albert in about a minute Saturday, is working hard to overcome a troubled youth.

Camargo woman plays leading role in weight-loss competition (The Champaign News-Gazette)
People throughout Douglas County have been reducing their waistlines with the help of a Camargo housewife. Eighteen months ago, fitness instructor Rebekah Hopkins launched the Big Loser weight-loss competition, based on an NBC television show.

Safety is priority No. 1 in cycling (Rochester Democrat and Chronicle)
Learn the rules of the road before you start cycling.

Washington Sunday School News (Pittsburgh Post-Gazette)
Canon-McMillan students will have the day off Tuesday because of an in-service day for faculty and staff that will feature a daylong program of information ...

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